Xylitol: Uses, effects, and possible benefits

Xylitol is a sugar alcohol, which is a type of carbohydrate and does not actually contain alcohol. Xylitol occurs naturally in small amounts in fibrous fruits and vegetables, trees, corncobs, and even the human body. Manufacturers use xylitol as a sugar substitute because its sweetness is comparable with that of table sugar but with fewer …

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Health benefits of baking soda and lemon juice

Several scientific studies have examined the health benefits of baking soda and lemon juice separately, but there is not much research to support the combined effects of these two ingredients. This article discusses some of the potential health benefits of consuming baking soda and lemon juice mixtures. A note about pH The idea of combining …

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Brushing your teeth may keep your heart healthy

The bacteria in our mouths may hold the key to many facets of our health. Researchers have found intriguing clues about pancreatic and esophageal cancer risk in mouth bacteria, and some studies have linked poor oral hygiene with respiratory problems. Mounting evidence is also strengthening the link between oral health and cardiovascular health. For instance, …

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